Back to Basics: Drying Vegetables 3

Back to Basics: Drying Vegetables 3 Storing Store containers of dried vegetables in a dry, cool, and dark place. Low storage temperatures extend the shelf life of the dried product. Check vegetables occasionally to insure that moisture has not been reabsorbed. If moisture occurs, reheat the food to 150 °F for 15 minutes, then cool and reseal. If there is […]

Try this Cauliflower Trick Instead of Mashed Potatoes

Perhaps you are not big into the “low-carb” movement, but if you have a family member with diabetes or are a diabetic by yourself, simply include more “Super Foods” into your regular meals, here’s a quick and easy way to use cauliflower instead of potatoes with a big meaty meal.  Since cauliflower packs a bigger nutritional punch, […]

Back to Basics: Drying Vegetables 2

Back to Basics: Drying Vegetables 2 Drying Drying in the kitchen oven or in a dehydrator is recommended; however, you can use sun drying under proper conditions. Arrange the pre-treated vegetable pieces on drying trays in a thin layer, leaving a little space between pieces for air circulation. Dry pieces of similar size on the same tray. Successful drying depends on […]